All servicesPhysical-modality therapies

Infrared Therapy

Infrared heat to relax tight muscles and support local circulation.

Infrared therapy uses soothing radiant heat to relax tight muscles and support local circulation, often to prepare an area for hands-on treatment or exercise.

It is a comfortable, warming treatment used within your session.

Commonly used to help with

  • Muscle tightness and tension
  • Warming up before exercise
  • Local circulation

What to expect

An infrared lamp warms the area for a few minutes; you feel a gentle, comfortable heat.

Book your first assessment.

Book your first assessment. We are a GESY provider and welcome private insurance.

Information is provided for general education. It is not a promise of a specific outcome. Your physiotherapist will advise what is appropriate after an assessment.